Robert Gray

916-346-6286 | rgray@smoothmoto.com

"No bird soars too high if he soars with his own wings." ~William Blake

I am available:

every day of the week. Call for additional availability.
I love to train athletes. I have been in a sport of some kind or another since I can remember. Everything from Martial Arts, Football, Basketball, Baseball, Soccer, and Track and Field. With such a broad background in sports, and the almost geek-ish type approach to analyzing athletes and what sets them apart from the rest, from their mental state to the way they practice day in and day out. I don't think there is an athlete out there who couldn't benefit from a sport specific training program with me.

I can help you:

  Lose Weight, Train for Endurance, Improve Speed and Agility, Get BIG, Tone Up, Get Strong, Maintain your Health, Touch your Toes, Create Killer Abs, Improve Athletic Performance, Enhance Stability and Balance

Services offered:

  Duo Training, Trio Training, Private Training

Professional Experience:

  Since becoming certified through ACSM in August, 2009 I have worked at 24 Hour Fitness in Folsom, CA. I had a great time there, and got a awesome opportunity to work as a Personal Trainer while still getting my degree from Bryan College. I had the opportunity to work with a large range of different clientele from athletes to females trying to lose weight to men trying to tone up and gain muscle mass.
Full Professional Experience
I like to work with all types of people to help them reach their aesthetic and overall health and wellness goals. My job as a trainer is to find the best way to motivate and educate YOU during our time together. With motivation and education you are more likely to stick with your new lifestyle of exercise, healthy eating, and happiness when we are done training together!

Education:

  • Bryan College from AOS, Advanced Health & Fitness - March 26th, 2010

Employment:

  • 24 Hour Fitness from August 31st, 2009 to July 2nd, 2010

Published Work:

  • - July 15th, 2010

Click a blue time period below to schedule an appointment with Robert