I am available:

saturday and sunday 8am to 5pm, call for weekday availabillity.

I was inspired to become a trainer and continue to be inspired by helping clients change their life, transform their body and most importantly maintain an active, healthy lifestyle. I get jazzed about helping people reach their goals and feel better in their everyday life. Whether you are seeking a trainer to improve your child’s fitness or sports specific goals; are looking to lose weight; to get in shape; or are wanting to get prepped for an endurance event, I can help you reach your goals and improve your daily life!

I can help you:

  Lose Weight, Train for Endurance, Improve Speed and Agility, Tone Up, Get Strong, Maintain your Health, Create Killer Abs, Improve Athletic Performance, Enhance Stability and Balance

Services offered:

  Duo Training, Trio Training, Running Instruction, Private Training

Professional Experience:

  Through my own experience I understand the struggle of what it takes to lose weight and maintain a healthy lifestyle. At 245 lbs, I realized I could barely keep up with my son. Having been an active child in multiple sports through primary school and a college baseball player for American River College, I knew that I need to make realistic changes in my life to get back in shape. In nine months I was 60lbs lighter and able to run a marathon. Two months later I nearly qualified for the Boston Marathon. Today, I enjoy playing on competitive soccer leagues and have found a passion in running.