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	<title>Smooth Moto - pages</title>
<description></description>
<link>http://smoothmoto.com/</link>
	
	<item>
		<title>Home</title>
		<pubDate>Wed, 28 Dec 2011 13:35:37 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<link>http://smoothmoto.com/home</link>
		<guid>http://smoothmoto.com/home</guid>
		<content:encoded><![CDATA[At Smooth Moto our passion is your health. We believe that good health is a synergy between mind, body and spirit and through this holistic belief our goal is to inspire you into balance and continued wellness. The Smooth Moto Team of Certified Personal Trainers and Massage and Spa Therapists are committed to helping you reach your health and wellness goals. Whether you are a professional athlete or a working professional we have the Team that can inspire you!]]></content:encoded>
	</item>

	<item>
		<title>Testimonials</title>
		<pubDate>Mon, 11 Jan 2010 18:36:05 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/testimonials</link>
		<guid>http://smoothmoto.com/testimonials</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Site map</title>
		<pubDate>Sun, 15 Nov 2009 01:21:05 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/sitemap</link>
		<guid>http://smoothmoto.com/sitemap</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Get Started</title>
		<pubDate>Thu, 10 Dec 2009 20:10:09 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/getstarted</link>
		<guid>http://smoothmoto.com/getstarted</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Find a Smooth Moto Team Member</title>
		<pubDate>Wed, 02 Dec 2009 11:39:19 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/find</link>
		<guid>http://smoothmoto.com/find</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>The Team</title>
		<pubDate>Wed, 14 Apr 2010 15:01:34 -0700</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/team</link>
		<guid>http://smoothmoto.com/team</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Calendar</title>
		<pubDate>Mon, 21 Nov 2011 16:21:09 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<link>http://smoothmoto.com/courses</link>
		<guid>http://smoothmoto.com/courses</guid>
		<content:encoded><![CDATA[Smooth Moto offers a variety of Courses to meet your health and wellness needs. Choose from our scheduled Programs, Classes and Clinics and check back for more! Our Team is always developing new, fun courses.]]></content:encoded>
	</item>

	<item>
		<title>Signup</title>
		<pubDate>Fri, 05 Mar 2010 22:26:55 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/signup</link>
		<guid>http://smoothmoto.com/signup</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Testimonials</title>
		<pubDate>Tue, 17 Nov 2009 21:50:26 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<link>http://smoothmoto.com/testimonials</link>
		<guid>http://smoothmoto.com/testimonials</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Privacy Policy</title>
		<pubDate>Sat, 10 Apr 2010 15:42:41 -0700</pubDate>
		<author> (Annette Grosjean)</author>
		<category>Policies & Terms</category>
		<link>http://smoothmoto.com/privacy_policy</link>
		<guid>http://smoothmoto.com/privacy_policy</guid>
		<content:encoded><![CDATA[Smooth Moto thinks your privacy is important and is committed to protecting your privacy. Please read Smooth Moto's privacy policy to learn more about our collection and use of information. By accessing Smoothmoto.com and using our services, you acknowledge and fully understand Smooth Moto's Privacy Statement and freely consent to the information collection and use practices described in this Web site Privacy Statement.]]></content:encoded>
	</item>

	<item>
		<title>Media</title>
		<pubDate>Tue, 17 Nov 2009 23:04:41 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/media</link>
		<guid>http://smoothmoto.com/media</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>About Us</title>
		<pubDate>Thu, 29 Dec 2011 12:48:09 -0800</pubDate>
		<author> (Travis Grosjean)</author>
		<category>General Information</category>
		<link>http://smoothmoto.com/about</link>
		<guid>http://smoothmoto.com/about</guid>
		<content:encoded><![CDATA[At Smooth Moto our mission is to be a leader in our communities through the promotion, education and coaching of a healthy and sustainable lifestyle. We are committed to providing a fun, casual, safe environment; superior customer service and RESULTS!]]></content:encoded>
	</item>

	<item>
		<title>Contact Us</title>
		<pubDate>Sat, 26 Nov 2011 14:18:54 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<category>General Information</category>
		<link>http://smoothmoto.com/contact</link>
		<guid>http://smoothmoto.com/contact</guid>
		<content:encoded><![CDATA[Contact Smooth Moto online or by phone and sign up for our newsletter]]></content:encoded>
	</item>

	<item>
		<title>Jobs</title>
		<pubDate>Thu, 24 Dec 2009 09:06:45 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<category>General Information</category>
		<link>http://smoothmoto.com/jobs</link>
		<guid>http://smoothmoto.com/jobs</guid>
		<content:encoded><![CDATA[Join Our Team. We're always looking for motivated Certified Personal Trainers and Certified Massage Therapists to join our Team and grow with us.]]></content:encoded>
	</item>

	<item>
		<title>Terms of Use</title>
		<pubDate>Mon, 14 Dec 2009 20:07:24 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<category>Policies & Terms</category>
		<link>http://smoothmoto.com/terms_of_use</link>
		<guid>http://smoothmoto.com/terms_of_use</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Client Policies</title>
		<pubDate>Tue, 05 Jan 2010 19:50:18 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<category>Policies & Terms</category>
		<link>http://smoothmoto.com/client_policies</link>
		<guid>http://smoothmoto.com/client_policies</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>My SmoothMoto</title>
		<pubDate>Fri, 18 Dec 2009 19:15:31 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/my</link>
		<guid>http://smoothmoto.com/my</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Logged Out</title>
		<pubDate>Fri, 18 Dec 2009 19:18:19 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/logout</link>
		<guid>http://smoothmoto.com/logout</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Team Member Area</title>
		<pubDate>Thu, 29 Dec 2011 12:42:38 -0800</pubDate>
		<author> (Travis Grosjean)</author>
		<category></category>
		<link>http://smoothmoto.com/members</link>
		<guid>http://smoothmoto.com/members</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Search</title>
		<pubDate>Sun, 11 Apr 2010 15:53:20 -0700</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<category>General Information</category>
		<link>http://smoothmoto.com/search</link>
		<guid>http://smoothmoto.com/search</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Clientforms</title>
		<pubDate>Thu, 26 Aug 2010 20:32:24 -0700</pubDate>
		<author> (Annette Grosjean)</author>
		<category></category>
		<link>http://smoothmoto.com/clientforms</link>
		<guid>http://smoothmoto.com/clientforms</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>The Team (new)</title>
		<pubDate>Tue, 13 Apr 2010 20:32:32 -0700</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/the_team_new</link>
		<guid>http://smoothmoto.com/the_team_new</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Services</title>
		<pubDate>Mon, 21 Nov 2011 14:54:55 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<link>http://smoothmoto.com/services</link>
		<guid>http://smoothmoto.com/services</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Packages</title>
		<pubDate>Fri, 05 Mar 2010 22:24:40 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/packages</link>
		<guid>http://smoothmoto.com/packages</guid>
		<content:encoded><![CDATA[Our Team Members have crafted a variety of packages for the ultimate experience. Custom packages can be accommodated, please contact Smooth Moto or a Team Member to configure.
]]></content:encoded>
	</item>

	<item>
		<title>Programs</title>
		<pubDate>Thu, 07 Jan 2010 18:45:59 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/programs</link>
		<guid>http://smoothmoto.com/programs</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Classes</title>
		<pubDate>Thu, 07 Jan 2010 18:53:56 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/classes</link>
		<guid>http://smoothmoto.com/classes</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Clinics</title>
		<pubDate>Thu, 07 Jan 2010 19:01:16 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/clinics</link>
		<guid>http://smoothmoto.com/clinics</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Web_links</title>
		<pubDate>Sat, 23 Jan 2010 08:51:58 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<link>http://smoothmoto.com/web_links</link>
		<guid>http://smoothmoto.com/web_links</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Team Search</title>
		<pubDate>Fri, 29 Jan 2010 12:59:00 -0800</pubDate>
		<author>lazd@lazd.net (Lawrence Davis)</author>
		<link>http://smoothmoto.com/teamsearch</link>
		<guid>http://smoothmoto.com/teamsearch</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Articles</title>
		<pubDate>Wed, 26 Oct 2011 20:54:27 -0700</pubDate>
		<author> (Travis Grosjean)</author>
		<category></category>
		<category>General Information</category>
		<link>http://smoothmoto.com/articles</link>
		<guid>http://smoothmoto.com/articles</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Shop</title>
		<pubDate>Sun, 04 Dec 2011 20:43:55 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<link>http://smoothmoto.com/shop</link>
		<guid>http://smoothmoto.com/shop</guid>
		<content:encoded><![CDATA[Shop Smooth Moto!]]></content:encoded>
	</item>

	<item>
		<title>How to Schedule an Appointment</title>
		<pubDate>Mon, 21 Nov 2011 13:31:10 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<category></category>
		<link>http://smoothmoto.com/how_to_schedule</link>
		<guid>http://smoothmoto.com/how_to_schedule</guid>
		<content:encoded><![CDATA[Let's get started!]]></content:encoded>
	</item>

	<item>
		<title>see also</title>
		<pubDate>Mon, 21 Nov 2011 21:27:55 -0800</pubDate>
		<author> (Annette Grosjean)</author>
		<link>http://smoothmoto.com/see_also</link>
		<guid>http://smoothmoto.com/see_also</guid>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>

	<item>
		<title>Monday Morning Motivator</title>
		<pubDate>Mon, 06 Feb 2012 12:31:34 -0800</pubDate>
		<author> (Travis Grosjean)</author>
		<category>Inspiration</category>
		<link>http://smoothmoto.com/mmm</link>
		<guid>http://smoothmoto.com/mmm</guid>
		<content:encoded><![CDATA[Need a bit of inspiration, advice on how to stay on track with your weight loss and fitness goals, reassurance, a kick in the pants, a splash of reality, a helping hand, or just want a bit of reflection? Connect with us on Facebook or Twitter for your Monday Morning Motivator. ]]></content:encoded>
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